Ratatouille

Spring is very shy this year in NYC; it comes and goes. One day is 70F the next 25F with chilling winds. I can’t figure out what to wear anymore.  I already swapped my wardrobe for the Spring one and have no boots or warm jackets in my closet.  Maybe Spring is punishing me to my limits because I didn’t make any New Year’s resolutions this year. To make up for it I will try to make some Spring resolutions come true: to lose some weight, climb new mountains, and discover new friends. There will be some wonderful work to share and even more to achieve. 

To start with the easiest task let’s shed a few pounds first. The quick way to do it is to move more and eat less. I don’t have any super diets up my sleeve for you.  It’s just hard work and clean eating.  A great way for me to achieve this is to move to a vegetable- fruit diet.  I tried this simple but luscious light recipe this year when I was visiting my Aunt in France.  And what’s more French than Ratatouille. 

The history of my family ending up in France is pretty amazing and worth mentioning.  My maternal Grandfather had a sister who volunteered to go to the work camp for him during World War II.  After the war, despite many years of searching, she seemed to have disappeared.  My family was convinced she died in the camp and eventually stopped looking for her. They moved from Ukraine to the Western part of Poland.  At one point, my Mom heard a radio announcement that someone was looking for a family and mentioned our name, but she ignored it thinking it was someone else.  Years after the war my Uncle started to look again for her, and this time he got lucky going through Red Cross files.  After 45 years she came and visited us in Poland.  She had survived the camp, met her husband who was also a camp survivor and settled down in France.  She had 8 kids, who are all married with their own children.  You can only imagine the tears, hugs, and long hours of stories to catch up on after all that time they missed together.  I have visited them many times in France and they have been in our life ever since.  My Aunt passed away recently in the age of 90.  She outlived all her siblings and was in good health until one day, she went to sleep and just never woke up.

She showed me this recipe along with many others. She introduced me to melons, avocado, and crabs.  My love for coffee and wine started with my French family.  You will be missed my dear Aunt. 

Recipe:

1 large eggplant peeled and cut into 1 inch pieces

1 large onion chopped

2 medium zucchinis cut into 1 inch pieces

4 garlic cloves chopped

2 pounds grape tomatoes split in half

salt

pepper

½ cup extra virgin olive oil

2 tbs chopped fresh thyme

¼ cup chopped fresh basil

2 tbs chopped fresh parsley 

In a colander, sprinkle the eggplant with salt and toss. Let stand for 1 hour. Transfer the eggplant to paper towels and pat dry.

                In a bowl toast eggplant with olive oil  thyme and roast until soft and golden.

            Repeat the process with the  zucchini and the garlic, tomatoes with onions using 2 tablespoons of oil to cook each batch.

            Combine all the vegetables, stir in the basil and the parsley , salt and peper to taste and serve. 

MAKE AHEAD

The ratatouille can be refrigerated for up to 3 days.

indian spiced zucchini

My friends have an organic farm not too far from our house. They grow delicious and exceptional quality produce for the local community. The farm was started by Matt, a construction company owner turned farmer with passion for vegetables and for sustainable agriculture. After leaving his career he began farming the land in Eastport, soon his son joined him and now together with a skilled and dedicated farm team they grow over fifty varieties of vegetables. The farm is nestled on the big parcel of pristine farmland protected by a farmland preservation program on Long Island.

Once in a while, I have fresh vegetables delivered to our home.  Last time I received a basket of gorgeous zucchini and squash.  One night I made a zucchini spaghetti with tomato sauce, but I still had a lot of leftovers. 

Matt suggested zucchini with harissa, but since I couldn’t find any (I could have sworn I had it) I changed the spices to Indian tandoori, sumac and touch of cayenne paper for heat. This dish is very simple and quick to make. I brought it as a contribution to my friends’ dinner and all the guests liked it.  I still have plenty of zucchini and squash left, so if you have any good recipes please send them my way. 

Recipe

1 large onion

4 zucchinis

2 cloves of garlic

olive oil

harrisa ( or indian tandoori , sumac and cayenne pepper )

Mince garlic and sauté with some olive oil, add onion and cook until it gets soft  add diced zucchinis, sauté for 5 minutes add all the spices ( try the dish during cooking and adjust spices to your own taste) and cook for another few minutes, stirring, zucchinis should be still a little tender. Garnish with herbs, Serve warm or  cold.

 

Przepis

1 duza cebula

4 cukinie

2 zabki czosnku

oliva

harrisa ( lub indyjskie tandoori, sumac, pieprz cayenne)

sol, pieprz

Posiekac na drobno czosnek , podsmazyc na oliwie , dodac pokrojona w kostke cebule, poddusic okolo 5 min, dodac pokrojona w kostke cukinie, pogotowac chwile na malym ogniu mieszajac, dodac przyprawy, sol, pieprz do smaku. Przybrac ziolami, poddawac na cieplo lub zimno.